The Fit Female Collective

Imagine waking up and feeling incredible everyday. In your own skin, wearing the clothes you feel amazing in! No more low energy & procrastination

You're over the failed diets

You're over the Yo-yo lifestyle

You're over the expanding midsection

This is a 12 month coaching experience with me your expert coach & mentor to help you create sustained results & accountability seamlessly into your busy world.

With my proven results driven method I will change your life and help you understand how seamless it can be

Be part of your next level transformation if you are any of the following

• You need to lose weight?

• No matter what you do its not working!

• You're bone tired?

• You're Sick of the Yo Yo dieting?

• You're lost, accountability & expert support?

• You want to get stronger & look after your bone density?

• You're menopausal / peri and cannot shift the midsection weight gain?

This is for YOU

For high-achieving women over 40 ready to excel in life, career and health

A simple, results-driven methodology to help you stay strong, energised & thriving - without extremes

You will follow my 3 step F.I.T Method

A simple-to-follow approach that integrates seamlessly into your busy lifestyle.

FUEL: Nourish your body for energy, strength & longevity
INTEGRATE: Move in a way that fits your schedule & goals
THRIVE: Prioritise recovery, mindset & balance for lasting success

• Laser focused roundtable coaching calls bi monthly

• In person retreat day

• Private Community Group

• Guest speakers & Experts throughout the 12 months

• Nutrition planner & bespoke results focus for you

• Accountability throughout & most importantly results

• 1:1 close proximity coaching session Power Hour for you to get clear on your goals. You will get 3 of these throughout the 12 months

Meet Natalie

14 weeks ago I felt like I hit a big low!

I’ve lost 1 stone and I’ve lost a sh+t load of inches!

My skin is literally glowing (before this I was on antibiotics for a year as I kept getting cystic acne)

All this is with Kat's expertise & method

Kat you have literally changed my life and I know our journey continues but saying thankyou doesn’t seem enough! You told me you’d help me but I just didn’t realise your true impact! Forever grateful!

The Fit Female Collective is for you if....

• No matter what you do you can't get results

• You are overwhelmed with all the weight loss noise

• You are needing a expert coach who "gets it"

• You need to be held accountable in a kind, supportive community

• You want to get stronger but don't know where to start

• You are at a weight loss plateau and can't move forward.

Spaces Limited due to the nature of this awesome collective experience

November 2025 - Doors open